Contact Me:

Thinking about clicking the button but not sure what to say in an email?

It can be difficult to email a therapist.

Feel free to copy and past the message below into your email and fill in the gaps. General questions are welcome too.

“Hi Lacita,

I am interested in scheduling a first therapy session, do you have any openings? I am looking for support with______I am available for sessions on these days and times_______. I see that you take my insurance which is_______(or I see you don’t take my insurance and that works for me.) I prefer my sessions to be virtual/in-person/or doesn’t matter. Here is a good number to reach me for a call back_____.”

My Current openings:

March 2026 update: ***Female Empowered Progressions is currently welcoming new clients! Virtual and in-person sessions available. Insurance, sliding scale, and payment plan options available for affordability.***